Digital Detox | 4 Top Tips To Reduce Digital Screen Time

Digital Detox | 4 Top Tips To Reduce Digital Screen Time

Digital media is a major contributor to the state if my emotional wellbeing. In fact, the over-use of social and digital media adds to my levels of anxiety. After recognizing how digital media affects my health, I've embarked on digital detox. This is a journey to reduce my screen time and develop healthier habits with [...]