Wellness | Digital Detox & 4 Ways To Reduce Digital Screen Time

Wellness | Digital Detox & 4 Ways To Reduce Digital Screen Time

Digital media is a major contributor to the state if my emotional wellbeing. In fact, the over-use of social and digital media adds to my levels of anxiety. After recognizing this, I've embarked on a journey to reduce my screen time and develop healthier habits with technology. Ways I'm Reducing Digital Screen Time Deleting Apps [...]